34.Intermittent Fasting in Midlife with Coach Carolyn of the Wellness While Walking Podcast

Health Coach & podcaster Carolyn Cohen of the Wellness While Walking podcast joins Terri to discuss all things intermittent fasting and how it can be beneficial to women in midlife.

Listen to Carolyn’s own episode on IF with Emily Prokop HERE

Be sure to follow Carolyn & Wellness While Walking on Instagram and Facebook

Find out more on Dr Vater Longo and Dr Jason Fung

Give us a Call (636) 649-4839 thats (636) Mix-itFX

Follow Terri on Instagram

Mixing Up Midlife Facebook Page

Join the Mixing Up Midlife Discussion Facebook Group

Email Terri: MixingupMidlife@gmail.com