47.How to be Flexible in Midlife

In this episode Terri & Melissa wonder where their flexibility went.  Are the days of death drops and center splits gone forever? If Kyle Richards from RHOBH can do them, can our hosts?

We'll be following this Youtube video for a month and might post our own videos in our PRIVATE Facebook group. It's Ladies only in this group, sorry guys!

This week's cocktail is the Clermeil. You can find the recipe here

We've got a new segment for you called the Weekend Watch. We're loving The Queen's Gambit, The Mandolorian, Lenox Hill and Affliction. The Holidate wasn't a favorite, but if you like Hallmark Style Holiday movies with some swearing, you might enjoy this!