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In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joann McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who...
In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joann McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joann, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.
00:48 Joanne's Journey: From Fitness Instructor to Adventurer
02:02 Joanne's Decision to Climb Mount Kilimanjaro
04:44 The Journey to Kilimanjaro Begins
10:09 The Preparation and Training for the Climb
16:50 Reflecting on the Journey and the Summit
20:26 The Importance of Mobility and Strength
26:38 The Freedom of Being Off the Grid
27:19 The Future Adventures and Bucket List
32:43 The Importance of Taking the Leap
34:23 Final Thoughts and Contact Information
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Mentioned:
Fitness enthusiast- Small Business Owner
A former stay at home mother who craved a challenge. Searching for friendship and community centered around a mutual interest of a fit lifestyle. Started a fitness class with a friend in 2010. Morphed into additional classes, hired fitness instructors, opened a studio, made it through Covid restrictions, then teamed with another studio to share space. At 50 craving more adventure in my life, I decided to start achieving my "bucket list" items that are continuing to evolve.
