Small Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths...
Play EpisodeSmall Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths...
Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often...
Transforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim...
TikTok has made it easier than ever to find new hobbies to try. Melissa doesn’t want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that …
In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of …
Exploring Romantasy and Escapism in Midlife In this episode of 'Mixing up Midlife,' hosts Terri and Melissa delve into the genre of romantasy, discussing its rise in popularity, especially among mid-life readers, sparked in part by social media platforms like …
Exploring building spirituality after 50 – my personal journey. I like to think myself as someone who was very imaginative as a child, maybe a bit of an empath, and because I grew up without an established religion and customs, I longe…
My husband and I just celebrated our 31st anniversary yesterday, and I made the obligatory instagram post about how we’ve weathered the many years together. I compared our marriage to our recent backpacking trip - and the constantly changing &…