86. Reframing the Negative & Feeling Positive in Midlife
Can you reframe negative thoughts and become more positive? Terri and Melissa are doing a week of self-help with help from a blog article, a TedX talk and a Creative Live Course.
Melissa is on the cutting edge of the Weekend Watch with her recent picks of The Other Two on HBO Max and Only Murders in the Building on Hulu
Terri is still watching The Cook of Castemar on Netflix (and thankfully was able to turn off the English dubbing), Ted Lasso on AppleTV+ and Loki on Disney+
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Email Terri: MixingupMidlife@gmail.com
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Here are some great episodes to start with. Or, check out episodes by topic.